Kym NelsonSix ways to get rid of explosive emotions (safely!)Have you ever thought about how long you’ve held onto anger? Hours, days, weeks, years? According to peacemaker and celebrated monk Thich…4 min read·May 8, 2021----
Kym Nelson“I’m not a shark but I swim well”– tips on being heard (without having to be scary and loud!)Speaking up and speaking out, why is it often so difficult to use our voice?5 min read·Feb 20, 2021----
Kym NelsonOur vulnerability can lead us into actionOne piece of advice that has stuck with me throughout my time as a creative meditation teacher is “Always treat people as if they are…5 min read·Dec 24, 2020----
Kym NelsonMoving emotions out of the body just needs a penOne thing I hear a lot when I say I’m a writer is; “I hate writing.” Then when I say I also teach meditation, I get the response; “I can’t…4 min read·Dec 4, 2020----
Kym NelsonCreating your own definition of empowermentLooking at other perspectives of a punchy word4 min read·Nov 26, 2020----